What is St. James NEST? |
Events |
||
If you'd like to hear more about St. James NEST, you can review our NEST overview presentation here.
|
To Fall or Not to Fall - January 21, 2025 3:00pm-4:30pm Learn how and why we fall. Assess your surroundings quickly. Know the keys to fall prevention. Know how to access your enviroment for fall prevention. Understand bio-density strengthening. Strength is Ageless - March 18, 2025 3:00pm-4:30pm Learn how to become strong, powerful in mind, body and beliefs. Understand aging and super aging. expand your belief in what you can do and accomplish. Define attainable goals. Focus on the process of improving strength. Navigating the U.S. Healthcare System -May 20, 2025 3:00pm-4:30pm Understand that medical issues in seniors are complex. Elminate or lessen confusion, anger, and anxiety by knowing how to navigate healthcare, Identify the available experienced support and where to obtain it. Be empowered as a consumer. Understand your costs and finiancial impact. Let’s Talk Scams- November 21, 2024 3:00pm-4:30pm- Cyber security is an important aspect of staying safe in both our private and professional lives. One wrong click on your computer or phone can lead to chaos! Learn how to spot internet crime and scams aimed specifically at obtaining your information. This discussion will focus on improving technology awareness, facilitating prevention conversations, and providing strategies to proactively (before you click) identify and protect yourselves from scams and internet trickery! If you missed any of the programs in the 2023-24 Take All the Right Moves for Health and Safety series, you can view a recording (and handouts, if available) of the presentations, which are listed here. Great info! News
|